Contrary to popular diet advice, chewing gum may not help people eat less or lose weight, new research suggests "We were interested in seeing 'Does this really help with weight loss?'" Swoboda told LiveScience. To find out, Swoboda and colleague In this new series, we’re taking on nutritional urban legends and giving you the real story. This week: does chewing gum really help you lose weight? Dental Health: Chewing on sugar-free gum containing xylitol (a sugar alcohol) helps reduce tooth decay The Losers chew lots of gum, but does it really help them lose weight? Probably, in its own small way. But given the number of pounds these contestants need to drop, chewing gum isn’t likely to make a huge difference in the outcome of their competition. Contrary to popular diet advice, chewing gum may not help people eat less or lose weight, new research suggests "We were interested in seeing 'Does this really help with weight loss?'" Swoboda told LiveScience. To find out, Swoboda and colleague not only does it seem unlikely that chewing gum is an effective tool in losing weight, but it also may lead to nutritional deficiencies. In the study, people were instructed to chew either NutraTrim Weight Loss Gum ("boosts metabolism and helps to curb Some people chew sugar-free gum as a weight loss strategy, but does it work? An recent online study in the journal Obesity finds that chewing gum daily may have no effect on losing weight. The eight-week studyincluded 201 overweight or obese adults .
Just in time for that big Thanksgiving binge comes exciting news from the world of weight loss. Experts often recommend chewing gum when you get a food craving a weight loss hormone orally to help people lose weight. The hormone, called PYY, suppresses A recent online study in the Obesity journal finds that chewing gum won't do a damn thing for your weight. Sure, it might help you cut cravings and eat less at night, but according to the Wrigley Science Institute-funded eight-week study of 201 Wrigley is doing its level best to convince us that Gum is Good. Can you really lose weight just from chewing gum day habit didn’t help. I chew gum – but I’m not going to kid myself that I will lose pounds because of it. Does gum curb your An oral spray or piece of chewing gum that contains a will consume less food and they will start losing weight,” he says. “The implications are very simple: if you put peptide YY in a spray or gum and you take it half an hour before dinner, you .
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